The premium hand therapy app
Rebuild confidence in your hands
Track pain, stiffness, grip, dexterity, and hand function from home. Follow guided routines, understand your progress, and share clearer updates with your therapist or care team.
Built for people recovering from injury, surgery, chronic hand pain, nerve symptoms, arthritis, carpal tunnel symptoms, or declining hand strength.
Research-informed, patient-first, and designed to support care between visits. Not a replacement for professional medical advice.
Education and tracking between visits — not medical advice.
Same destinations as the header
Jump in — quick actions
Tap what you need; everything here also lives in the top nav or More menu on larger screens.
How it works
A simple recovery loop for the days between visits
Small steps designed to fit a sore, tired, recovering hand.
Measure
Daily signals become visible trends.
Log pain, stiffness, swelling, numbness, weakness, grip, range of motion, dexterity, and daily function.
Guide
Guidance tailored to your hand.
Follow short routines matched to your condition, affected hand, pain level, mobility limits, and recovery goals.
Track
Progress shown clearly over time.
See trends over time so progress feels visible, not mysterious.
Adjust
Scale intensity up or down safely.
Back off when symptoms increase. Build gradually when symptoms stay stable.
Share
Share concise updates with clinicians.
Export a simple weekly summary for your therapist, clinician, surgeon, caregiver, or care team.
Gear that fits real hand tasks
Find products to help your hands — deals and search picks from top ecommerce shops. Education only: we don't sell these items here.
From the Learn library
Short reads that pair with recovery
Explore vetted education on conditions, anatomy, joints, surgeries, and splints — designed to complement exercises and marketplace picks, not replace your care team.
- Learn hubPersonas, household drills, co-injuries, and topic hubs in one place.Open in Learn
- ConditionsWhat to expect, timelines, and when to escalate — education only.Open in Learn
- Anatomy primersPlain-language structure so instructions from care make more sense.Open in Learn
- Joint atlasTap-through hand joints with vetted references and quick links.Open in Learn
- SurgeriesRecovery-oriented overviews tied to movements you might practice.Open in Learn
- Splints & supportsTypes, tradeoffs, and questions worth asking your clinician.Open in Learn
Your hands deserve better feedback