Skip to main content
Skip to article
Condition

Tennis elbow

Pain on the outside of the elbow from irritation of the wrist extensor tendons. Common with gripping, lifting, and twisting tasks — not just tennis.

Common triggers

  • Sustained gripping with the wrist extended
  • New or unaccustomed lifting or tool use
  • Repetitive backhand or shoveling motions

When to seek care

  • Pain that limits everyday gripping or carrying
  • Symptoms that don't settle in 6–8 weeks of self-care
  • Numbness, weakness, or sudden loss of function

Sources